Let’s work together.

Services

  • Individual consulting includes an initial 90-minute consultation to review your history and goals, a personalized nutrition and lifestyle plan, 1 60-minute follow up session to review roadblocks, course corrects, adjustments, etc. and 1 30-minute follow up session to ensure you are set. Unlimited email communication is available in between & services are provided virtually via Google Meet.

    Investment: $550

    Contact me below!

    *Additional lab orders can also be purchased at a discounted price if applicable to your situation (Ex: GI-Map testing, performance, health & recovery metrics, etc.)

    *Additional 1:1 sessions are available for ongoing support. These sessions are reserved for clients who have already completed a full package previously. 60-minute $120 or 90-minute $180.

  • Please contact me below to discuss potential opportunity for consulting with your team, community, group, etc. Consulting fees vary pending depth of engagement and services you are seeking.

  • Did you know we’ve developed a comprehensive nutrition course to walk you through the what, why & how of fueling for selection and assessment type training events? This course is applicable to military, law enforcement, government agency or any individual training up for a physically demanding effort. This course also provides crucial, foundational knowledge in a low-cost, go your own speed setting and was created intentionally to fill the knowledge gaps I see so frequently.

    Investment: $180

    Please contact me below with any questions!