My name is Sam and I currently invest my time as a tactical performance dietitian where I support our Air Force’s elite group of Special Warfare Operators. My passion for nutrition is constantly evolving and I am always seeking expansion through learning, experience and the wisdom of those who’ve lived it before us.
I am grateful you’ve found this site and I hope you choose to connect.
I believe everyone deserves access to honest content. At my core, I believe our nutrition choices and the depth of human connection we create are the foundations of a healthy, vibrant, and joyful life. What we choose to consume, or not consume, has a direct impact on our quality of life AND adventure. Let’s get to having more good times with great people and quality eats!!!
You guys! welcome.
Stepping foot into the parking lot after an epic Rim-Rim-Rim backpacking trip with high-quality views and even higher-quality company. I’ve learned that in anything, the people truly make the experience. Also that I quickly get tired of freeze-dried eggs.
A LITTLE MORE BIO…
-
I’ve been a performance dietitian supporting AFSPECWAR Operators for 4+ years. Previously, I was a research fellow at one of the most respected physiology laboratories in the military, STRONG Lab (Signature Tracking for Optimized Nutrition and Training). I find a lot of value in supporting individuals who ask so much of themselves. This community has inspired me to create some of the content offered on this site in hopes of increasing access to trusted information.
-
I snagged a dream role with the coolest team a grown adult could join. We aim to bring the most joy to community events by smiling often and dishin’ out the goods. Skratch Labs is a high-quality performance nutrition company that emphasizes REAL food first and good vibes in support of performance.